I refer to this page a lot, when determining which flours to use.
From experience:
- Never go over 140g of Quinoa in a flour mix period. It will dry out any recipe and give an earthy aftertaste.
- 20 g of Millet and Buckwheat is a safe measure for all-purpose mixes.
- If you can get away with using gluten-free oat flour, recipes turn out best with taste.
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Disclaimer: this blog is not written from a professional medical standpoint. Any and all information is to be read and adapted at your own risk